Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food menu?!?!? Bored already



Recommended Posts

My surgery was 7/20 so far I'm down 46lbs but I am trying hard to keep concentrated n focus but I'm so tired of mash potatoes Soup yogurt etc need to get creative. I hoping you guys would share what are the things you have been eating so I can get an idea of what to try :(

Share this post


Link to post
Share on other sites

Are you still on purees?

These were pretty much my staples on soft/purees: I had chicken salad almost every day for lunch during that stage. The canned chicken breast is soft/moist enough and makes it really fast and easy to prepare. tuna salad. Ricotta cheese with some Marinara sauce. Refried Beans with Sharp cheddar and a little salsa. I was allowed Tilipia on my soft food/puree stage. Soft scrambled egg. Cottage cheese.

Share this post


Link to post
Share on other sites

I am just a week out from my surgery date, so I am trying a bunch of recipes to see what I may come up with.

Yesterday I made a casserole type dish that would be a puree blend. LOL

Puree or diced tomatoes, then ricotta cheese, then mashed cauliflower, then chopped spinach, topped with some mushrooms. A bit of Cabela's seasoning and it was delish!

I love ricotta and mashed cauliflower.

Share this post


Link to post
Share on other sites

At your place in time (4 1/2 weeks) I was just starting regular cooked foods. Except for cauliflower and extremely spicy things like jalepeno, I could eat any moist meat or non-starchy veg I wanted, although in a far reduced quantity from the old me. At the soft stage, I was already eating the same variety, but broken down in the blender.

Hopefully you will be on regular foods soon. It will help you to get to a more normal schedule of eating. It helped me to make casseroles and crockpot dishes, because they could cook up pretty soft.

Share this post


Link to post
Share on other sites

The two free online cookbooks below have a variety of recipes for your food stage. The books are organized into food stages liquid, full liquid, pureed, soft foods, normal, etc.

Each cookbook can be printed out (no copyright) and is a few hundred pages. I went to Kinko's to print it out, punch hole all the pages, and place in a binder for easy viewing. It's a great resource to have when you want something a little different to eat or feel creative in the kitchen.

http://www.chicoweig...ookJuly2014.pdf

http://www.mybaribud...46/cookbook.pdf

Share this post


Link to post
Share on other sites

I'm still on puree but just been eating like mashed potatoes Soup yogurt. This week I have switched it up a bit I had talapia went down pretty smooth, chilli and boiled egg for Breakfast my problem is obviously I have to learn how to eat n make healthier foods but I'm clueless n I have no imagination it sounds like u guys are not afraid to try different things I have never heard of tuna with cottage cheese :/ then again I am Puerto Rican n I was brought up on just out typical rice n Beans dishes lol not sure if it makes sense but since no rice no Pasta idk I have no clue sheesh I am afraid of getting discourage n start eating the wrong things.

Share this post


Link to post
Share on other sites

Monday makes my 6th week I am a bit frustrated n beginning to stress becoming a bit negative thinking i won't lose any more weight or again going back to bad habits :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I FINALLY HAVE MY DATE!!!!

      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×