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My journey so far...

lindarunion

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lindarunion    2

lindarunion
Posted

My name is Linda. I am 5'2 and started at 210 pounds. I had my sleeve in may 2015. I have had a few bumps along the way with figuring out portions and nausea. Now I have problems with air building up when I eat. I'm down to 169 pounds. I have gone from excerising everyday to having lost my motivation. I can't get my Protein and Water in while I'm working and now my hair is falling out. Anyone have ideas?

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joatsaint    2,814

joatsaint
Posted

Is it possible to carry Protein Bars with you to work? I keep a stash of bottled Water and Premier Protein, Quest, and Oh Yeah Victory bars in my desk. If I'm in a hurry, I take a few bites and keep going.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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