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I'm going to be honest...I was horrible at doing my 2 week liquid diet, I didn't even really do it until the week before. I just made sure I was clean for 3 days before and ate light stuff. I also don't even do Protein Drinks now. Haven't since my liquid diet. I have a sensitive stomach. I have ibs. So they never sat well with me. Alot of the Protein drinks have milk too and that's so hard on my stomach. I loved Premier Protein but ended up almost throwing up later on. I tried organic Protein Powder and it was like drinking chalk. I tried the nectar stuff everyone talks about but it has a horrible taste too. Alot of the people are doing Unjury unflavored or something else, can't remember. I was at home most of the time when I did drink them. I also found that drinking them at room temperature, worked better so I never did anything cold. Also after surgery, it's gonna hurt drinking cold Water the 1st couple days, so room temperature is the best way. Sorry I'm not much help.

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Lol it's ok. :)

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Hope everyone had a great Easter. It was my 1st holiday with a big meal and it was so hard not being able to keep eating and being around such yummy food. It gets better as time goes on. Hope so anyways!

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Had my second to the last appointments today. Next week I have pre-op nutrition class and start my two week pre-op on 4/15. Can't believe it's April tomorrow.

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I have preadmission testing tomorrow. Does anyone know what they do, since I've had the blood work and the ekg already?

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@@bcostasbiggs I had blood work again and went over meds. The also do a physical & medical history. I saw the anesthesia Doctor.

@@bcostasbiggs I had blood work again and went over meds. The also do a physical & medical history. I saw the anesthesia Doctor.

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Bloomer, it's April! Can you believe it? I am so excited for you guys. I can't wait for you guys to be on this journey with me. We all should definitely meet up sometime to finally meet. I am 7 weeks post op already.....I feel like March flew by. I'm at 231 I believe. I started my monthly so I don't lose and I'm bloated a bit so the scale doesn't read right at that time lol. I see Ivan on Wednesday. I was supposed to see him last week but got sick with a sinus infection. I've lost 18 pounds since their 2 week check up appointment. Which was Feb 24th. I want to lose 2 more so I can he down 20. I've been walking alot at work. Since I work in retail and our store is kind of long. I at least do over 6000. Not much but it's better then nothing lol. I have a swimming pool so this summer will definitely do that. I do feel a difference in my body now. It's nice. The most thing I hate right now is I've got restless leg syndrome or insomnia. My body doesn't want to stop moving but my mind and eyes are so tired. I'm talking to Ivan about this. It sucks. And to be honest, I'm not doing the phase diets anymore. I pretty much eat what I want. I watch what I eat obviously. I crave fruit and veggies alot. I've been obsessed with broccoli lol. Bananas don't sit well, they sit heavy. Applesauce does that too. I want a salad but haven't tried it yet. I plan too soon.

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I'm excited!

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Yeah I got a thing in the mail that was like "you need to schedule your PAT blah blah" but on MyChart and the list of appointments I got in an email it says PAT is scheduled sooooo idk. I was gonna call Monday.

Edited by Tssiemer1

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@@byrdbabies ~ Did you get a date yet? We are all at different spots on this journey.

@@molly ~ Just curious why you're not following the phases? I'm scared to death to deviate from the plan due to concerns I will fail.

@@Tssiemer1 ~ What's the PAT?

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Pre-admission testing

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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