beba3377 55 Posted August 25, 2015 What is slider food? Share this post Link to post Share on other sites
Bufflehead 6,358 Posted August 25, 2015 food that mashes down into a tiny pulp and slides through your stomach without engaging your restriction. My dietician said (jokingly) it is everything that starts with a "c" other than chicken or cauliflower: cake, candy, Cookies, chips, cupcakes, (ice) cream, etc. Basically if it is carb-heavy or sugar-heavy it is likely to be a slider food. Share this post Link to post Share on other sites
beba3377 55 Posted August 25, 2015 food that mashes down into a tiny pulp and slides through your stomach without engaging your restriction. My dietician said (jokingly) it is everything that starts with a "c" other than chicken or cauliflower: cake, candy, Cookies, chips, cupcakes, (ice) cream, etc. Basically if it is carb-heavy or sugar-heavy it is likely to be a slider food.Oh my I did not know that, thank you so much Share this post Link to post Share on other sites
Miss Mac 6,262 Posted August 25, 2015 For me, a slider is any food that I can eat mindlessly without engaging a restriction. And yes, it usually starts with a C or is the color white (potatoes, bananas, Pasta, bread, sugar, flour, pancakes...that sort of thing). Share this post Link to post Share on other sites
