ylluz 151 Posted August 22, 2015 Stomach hurts and I feel full fast and have to use bathroom ughh!!! Share this post Link to post Share on other sites
Mini_me007 121 Posted August 22, 2015 Hmm. Are you sipping shakes made from whey Protein? I wonder if you've become lactose intolerant. Share this post Link to post Share on other sites
ylluz 151 Posted August 22, 2015 Omg didnt think of that.???? Share this post Link to post Share on other sites
shellyd67 198 Posted August 22, 2015 It is so hard to get these shakes down ... I'm having a heck of a time. The taste and smell gag me. I'm gonna kick it up a notch and add some flavoring tomorrow ... Share this post Link to post Share on other sites
ylluz 151 Posted August 23, 2015 Yesss I am having Atkins ones now and they are killing me I had some broth but I need more Protein really dont want it but I have to!!!.... Share this post Link to post Share on other sites
Beachsprite 118 Posted August 23, 2015 Yup I've also become lacrosse or milk Protein intolerant. Sipping a Protein shake made it sound like fireworks going off inside. I had a small Greek yogurt today and promptly had my my first dumping experience. On the upside I had not been for 6 days so it cleared me out lol. Tried a tiny bit of cheese melted in my refried Beans and again no good. So yip looks like I have to give up all things dairy for a while. Which I'm gutted about as I was relying on them to get me through! Share this post Link to post Share on other sites
BarrySue 602 Posted August 23, 2015 I had the same problem after surgery! I suffered from lactose intolerance as a kid, and it came back full force after my surgery. Every Protein drink/powder seemed to make me nauseous, and anything with lactose gave me dumping syndrome. I use "Fairlife Milk." It is an ultra-filtered milk that removes lactose AND most excess sugar. Then, it is fortified with additional Protein and Calcium. A protein shake netted me 30g of protein, but with fairlife I could still get to 18g with the same amount, so it helped me get closer to my protein goal. Best part is, I can add a little PB2, sugar free strawberry Syrup, sugar free chocolate syrup, or diet hot cocoa mix depending on how I feel. I'll be six weeks out tomorrow, and it's still my main source of protein. Share this post Link to post Share on other sites
