Major stall

[catlover2565 75]

I know that everyone stalls at some point... I have been stuck at 205/206 for almost 3 weeks now...

I eat the allotted calories/carbs/etc that was set by my nut..

I recently started going back to crossfit... 2-3 times a week... It is a very strenuous exercise program...

The scale won't move. I am so frustrated! I don't want to stop here!

I am able to wear a pant size down from where I was a month ago.. But I'm worried that my body is just being stupid due to working out again...

I will be talking to my nut in about 3 weeks at my next appointment...

Ideas?

[trulyamazingtoo 127]

Its Ok ...I stalled for 1whole month 3 times in my journey. I am exactly 6 months post op and 4 pounds to goal.

Just keep doing what you are doing it will come off

[krista132 213]

It is probably because you are building muscle by working out. If you are losing the inches from your body, that is still a good sign, though I understand when you are close to onederland I'm sure its frustrating. Stick to it and focus on your body feeling better!

[McButterpants 2,846]

Have you been taking your measurements? I dropped about 10 inches, but didn't lose any weight at one point in my first year. I found it was better for me to make a photo journal and keep my measurements rather than continue to weigh myself - there are so many things that can make your weight fluctuate daily. From what you write, you're doing lots of things right!