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Production Planner for a plastics company - really enjoyed this string! ????

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@@sizesevenpp

I'm an attorney too. Just got sleeved in Tijuana on 12/28 and doing really well!

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Airline Pilot

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CNA Orthopedic floor of a level one hospital

So brave! Ortho is the one thing that I fear as a Nurse...traction creeps me out!!!

Give me a good cardiac drip or Code Blue any day just no Ortho! Lol

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Sitting at the Ford dealer waiting for my truck so I'm using the time to go back through the thread. Amazing number of Healthcare related folks. So Psycologists, why?

I also found I posted mine twice

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Sitting at the Ford dealer waiting for my truck so I'm using the time to go back through the thread. Amazing number of Healthcare related folks. So Psycologists, why?

I also found I posted mine twice

I truly think that as healthcare providers we are trained to always put others first. As a student nurse I had clinical instructors who actively advocated ALWAYS skipping your lunch break to spend more time with your patients.

It's nice but you also need time for yourself to eat and be healthy.

So we are always last on the list until one day we decide to make a change.

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And let me also say it's common for Nurses to not have time to take a break due to very sick patients etc. what do we do? Eat the crummy Snacks we stock on the unit. Graham crackers, jell-o, juice etc....

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And let me also say it's common for Nurses to not have time to take a break due to very sick patients etc. what do we do? Eat the crummy Snacks we stock on the unit. Graham crackers, jell-o, juice etc....

Much like us, show up at the gate, 30 minute turn and look for something, anything to eat. McDonalds, Chipotle,...... some kind of fast food. Then we inhale it and sit in the seat for the next 3 hours get to the hotel knocked but up for bar food.

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And let me also say it's common for Nurses to not have time to take a break due to very sick patients etc. what do we do? Eat the crummy Snacks we stock on the unit. Graham crackers, jell-o, juice etc....

Much like us, show up at the gate, 30 minute turn and look for something, anything to eat. McDonalds, Chipotle,...... some kind of fast food. Then we inhale it and sit in the seat for the next 3 hours get to the hotel knocked but up for bar food.
I will say that now that I am doing my liquid pre op diet it's easier!

I was just saying how much easier my mornings are because "packing a lunch" means grabbing Protein

shakes, broth and pre made high protein jell-o.

So not only is it easier to pack but I'm always prepared which is HUGE for me.

Hope you find it just as easy when you transition to pre op diet

Edited by Nurse_Lenora

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I am also not beholden to the Hospital cafeteria to provide a decent meal. God knows that is always hit or miss!

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Information Systems consultant, software and general computer support, work with Sybase database and SQL, work with Public Education Information Management Systems (PEIMS)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Stone Art By SKL

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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