LaurelB 0 Posted September 7, 2015 How is everyone doing with Water intake? I still experience pain when I drink and get fill/bloated really fast. How much does an average pouch hold and for how many hours? Share this post Link to post Share on other sites
Geron Girls 70 Posted September 8, 2015 I'm struggling with my liquid intake for sure. And getting all my Protein in... Share this post Link to post Share on other sites
sll5046 1 Posted September 9, 2015 How is everyone doing with Water intake? I still experience pain when I drink and get fill/bloated really fast. How much does an average pouch hold and for how many hours? I'm not sure on how much water the sleeve can hold but one thing that helped me with increasing water intake was adding ice to the water. It helped drink more and I didn't feel as sick after. Share this post Link to post Share on other sites
