What's your day look like?

[samskiles 159]

I had my surgery a week ago tomorrow and I start my phase 2. What is your typical day look like as far as how much you drink, eat(soups) etc. I'm wanting to make sure I don't over due it and I stay on track. I have been on Clear Liquids and can add cream Soups in now. How many ounces are you guys able to eat at a time and how many times a day? Any advice would be great!

Edited August 18, 2015 by samskiles

[Hello new me 153]

I have been doing full liquids since Thursday of last week. I pretty much drink/eat every 2 hours

8:00 - 1/2 of Greek yogurt, 4-8 oz of Water

10:00 - 4oz premier Protein, 4-8 oz of Water

12:00 - 4oz healthy request cream of chicken, 4-8 oz water

14:00 - 4oz Premier Protein, 4-8oz of water

16:00 - 1/2 no sugar added hot chocolate made with fat free milk, 4-8 oz of water

18:00 - 4 oz healthy request Tomato Soup, 4-8 oz of water

20:00 - 4 oz Premier Protein, 4-8 oz of water

Above is what I started out doing. As of today, I can get around 6oz of each down along with 3/4 of the yogurt. I hope this helps.

[samskiles 159]

It does! Thanks! I am going to add some Premier Protein drinks tomorrow as I was still hungry today. Thanks!!

[atontor 1,068]

I had my surgery a week ago tomorrow and I start my phase 2. What is your typical day look like as far as how much you drink, eat(soups) etc. I'm wanting to make sure I don't over due it and I stay on track. I have been on clear liquids and can add cream Soups in now. How many ounces are you guys able to eat at a time and how many times a day? Any advice would be great!

Drink liquids every 30 mins ( Water, G2, shakes) along with the soups every 2-3 hours. 4oz total for each