TexasGal82 25 Posted August 17, 2015 Hey y'all!!! Newbie here! I'm 7 days post sleeve. Just wondering if anyone has any tips for preventing loose, saggy skin. supplements, exercises, undergarments, anything. I know it's to be expected. I'm looking to lose between 100-120lbs. I've had 2 babies so I already have my fair share of loose skin and would really like to prevent the need for post loss surgery (although I'm definitely not ruling it out). I'm naturally narrow waisted so I carry all over. Upper arms, thighs, lower abdomen, neck, back (EEK!!) OH!! hair loss! I know it's going to happen and it's to be expected. Anything I can do now to make it less dramatic? I have pretty thin hair as it is. Thanks for the help! Share this post Link to post Share on other sites
MaryPh 78 Posted August 17, 2015 Following as I'm interested as well Share this post Link to post Share on other sites
Pejela 45 Posted August 18, 2015 Biotin and Probiotics are key to reducing hairloss and helping with skin Share this post Link to post Share on other sites
jess9395 5,449 Posted August 18, 2015 I did tons of Biotin. I did Probiotics. I did collagen and Vitamin E and other creams. I did keratin. I did dry brushing. I did weight training and running. I got all my Protein in. I still lost hair and had a ton of loose skin (but a body fat of 18%!) It's genetics and age and skin type. Not a lot you can do. Share this post Link to post Share on other sites
TexasGal82 25 Posted August 20, 2015 18% Body fat?!? You go girl!!! ???????????????? #GOAL Share this post Link to post Share on other sites
jess9395 5,449 Posted August 20, 2015 18% Body fat?!? You go girl!!! ???????????????? #GOAL Thank you! Share this post Link to post Share on other sites
