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Sorry, we moved to a new city so I got behind on a lot of social stuff. My ins. Got all messed up in January so after a lot of changes I have to see a new nut at least once but the surgeon was all for me being scheduled! He told me I was his dream patient of the day. We''ve been through some crazy stuff the past few years but God is always showing me how faithful He is. "Oh, how I love Jesus"[emoji444]

Congrats!! How are you liking the new city? Amen to that.. God has impeccable timing.

Sorry, we moved to a new city so I got behind on a lot of social stuff. My ins. Got all messed up in January so after a lot of changes I have to see a new nut at least once but the surgeon was all for me being scheduled! He told me I was his dream patient of the day. We''ve been through some crazy stuff the past few years but God is always showing me how faithful He is. "Oh, how I love Jesus"[emoji444]

Congrats!! How are you liking the new city? Amen to that.. God has impeccable timing.

Sorry, we moved to a new city so I got behind on a lot of social stuff. My ins. Got all messed up in January so after a lot of changes I have to see a new nut at least once but the surgeon was all for me being scheduled! He told me I was his dream patient of the day. We''ve been through some crazy stuff the past few years but God is always showing me how faithful He is. "Oh, how I love Jesus"[emoji444]

Congrats!! How are you liking the new city? Amen to that.. God has impeccable timing.

Sorry, we moved to a new city so I got behind on a lot of social stuff. My ins. Got all messed up in January so after a lot of changes I have to see a new nut at least once but the surgeon was all for me being scheduled! He told me I was his dream patient of the day. We''ve been through some crazy stuff the past few years but God is always showing me how faithful He is. "Oh, how I love Jesus"[emoji444]

Congrats!! How are you liking the new city? Amen to that.. God has impeccable timing.

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Sorry, we moved to a new city so I got behind on a lot of social stuff. My ins. Got all messed up in January so after a lot of changes I have to see a new nut at least once but the surgeon was all for me being scheduled! He told me I was his dream patient of the day. We''ve been through some crazy stuff the past few years but God is always showing me how faithful He is. "Oh, how I love Jesus"[emoji444]

Congrats!! How are you liking the new city? Amen to that.. God has impeccable timing.

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Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

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Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's you stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's you stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's you stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's you stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's your stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's your stats? Or did you have it?

Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's your stats? Or did you have it?

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Loving it! The house we are renting is HUGE. An old house with lots of built ins. We lost both my Mom and one of our twin sons two years ago and so to be in a new place is an amazing change. It's brought on some unexpected grief too (I didn't expect to feel like I was leaving my Mom behind and I guess that triggered a rogue grief wave for Simon too). We were 7 hours from the hospital I was to have the surgery at (abbott Northwestern in MInneapolis) now I'm only an hour and a half away! How are you doing? You are at maintenance?

I love older model homes they have so much more craftsmanship.. I'm sorry to hear about your lost. Lost is never an easy thing to cope with. But I'm also glad you are closer to the hospital!! Right now I'm not sure I believe I'm in maintenance, I'm currently 149.5 I would like to stop losing not sure how though.. Never thought I would have that problem. It's a welcomed problem I might add!!! How close are you to surgery? What's your stats? Or did you have it?

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That's great too hear @@Wonderkind I'm so sorry for you lost. Losing someone is never easy. I love older model homes they have so much more depth and craftsmanship!! That's great your much more closer to the hospital though. Right now I'm doing great. I believe in in maintenance but I might have to be a year out so in a few months I will be do sure. I kinda like the weight I'm at now which is a wonderful feeling!!! How close are you to your surgery date? What are you stats? Goal weight etc?

That's great too hear @@Wonderkind I'm so sorry for you lost. Losing someone is never easy. I love older model homes they have so much more depth and craftsmanship!! That's great your much more closer to the hospital though. Right now I'm doing great. I believe in in maintenance but I might have to be a year out so in a few months I will be do sure. I kinda like the weight I'm at now which is a wonderful feeling!!! How close are you to your surgery date? What are you stats? Goal weight etc?

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That's great too hear @@Wonderkind I'm so sorry for you lost. Losing someone is never easy. I love older model homes they have so much more depth and craftsmanship!! That's great your much more closer to the hospital though. Right now I'm doing great. I believe in in maintenance but I might have to be a year out so in a few months I will be do sure. I kinda like the weight I'm at now which is a wonderful feeling!!! How close are you to your surgery date? What are you stats? Goal weight etc?

That's great too hear @@Wonderkind I'm so sorry for you lost. Losing someone is never easy. I love older model homes they have so much more depth and craftsmanship!! That's great your much more closer to the hospital though. Right now I'm doing great. I believe in in maintenance but I might have to be a year out so in a few months I will be do sure. I kinda like the weight I'm at now which is a wonderful feeling!!! How close are you to your surgery date? What are you stats? Goal weight etc?

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Sorry that sent so many times it wouldn't load

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I have been a believer for 43 years, Jesus is the best thing that ever happened in my life!

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I have been a believer for 43 years, Jesus is the best thing that ever happened in my life!

Amen to that!!!

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I have been a believer for 43 years, Jesus is the best thing that ever happened in my life!

Amen to that!!!

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I have been a believer for 43 years, Jesus is the best thing that ever happened in my life!

Amen too that!!!

I have been a believer for 43 years, Jesus is the best thing that ever happened in my life!

Amen too that!!!

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Amen

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I believe it's my phone sending more then once

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How are you gals. Blessed I'm sure!!!! How has surgery or the road to getting surgery been??? I pray all is well. I'm here if anyone needs to talk.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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