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I eat mostly baked chicken breasts, fish, salads, beef Jerky, yogurt, other veggies and fruits, Protein Bars, steak, eggs, a variety of things.

I am almost a year out though.

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Yogurt, sugar free Jello, Protein Shakes, watery cream of wheat, sugar free pudding, I can't remember the whole list. Pretty much anything sugar free and liquid like.

They gave me a complete list of what to eat and what not to eat.

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If it'll allow me to post a link, I'll post it to the hospital website. A direct link to the diet.

http://www.med.umich.edu/bariatricsurgery/resources/Post-op-Diet-Sleeve.pdf

Thats my diet

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