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So I've been thinking about gastric bypass for about a year in 22 why not do it while I'm young! I know a few people that have done it and have done amazing, but me on the other hand am so nervous which I'm sure it's something everyone goes through. Just curious on how much other people are loosing on average and what they are doing to keep it off!

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Welcome! If you want opinions of those your age, you may want to check out the 20's board.

See my ticker for my stats. Having had children, I always wonder how younger folks who have children after surgery manage in the long run.

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I am 27 months post-op RNY gastric bypass. I have lost 115 pounds which equated to a weight loss of 44%. I have been in a maintenance phase for 20 months. As far as keeping it off, I don't seem to have a problem. Still practicing Portion Control. Using fats to control any hunger.

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I'm nervous too I don't know if I should get the sleeve or bypass. Need help deciding. If any one had it. Or which one maybe better and any complications. Please let me know.

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I am only 10.5 months post op. I have lost 117lbs and am still in weight loss phase. I have less than 30lbs to go.

I had RNY and I chose that surgery because I suffered from Reflux/Gerd. Bypass cures that illness in the majority of cases. In my case it cured it along with type 2 diabetes, high cholesterol, high blood pressure, sleep apnea and stage 3 kidney disease.

All of those diseases were brought on because of my being obese.

I have gone from a size 26 to a size 12! I never thought I would be able to get down to a healthy weight. I am very close to a healthy BMI.

Weight loss surgery is a scary decision to make but when you are ready you won't be so scared anymore. I just hope that you choose a path that helps you lose weight before you do damage to your bodies. Whatever path that might be.

Although I got rid of a lot of my comirbitities as listed above, I did serious damage to my joints and my spine. I waited much to long to do something about my weight.

Even though I have joint damage, I can do more things now than I have in 25 years. I can run up the stairs, walk for miles, I literally have my life back!

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Thanks you for the advice! And congratulations on the weight loss. I'm very nervous. I've never had surgery but I know I need to change my life for the better I'm 5'9 and 380lbs luckily with no health problems now but I wanna fix it before it's to late. Looking back I never thought I would have let my self go like that but it's my own fault. Thank you for the encouraging words.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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