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What about that diet you were on?



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That is the question that I have been asked many times in my life. What about that diet you were on? Actually when I was in fifth grade living in New York, I did a science project and made it to the state finals. My topic was "what about that diet you were on".My research was on fad diets and how long people stay on them. I showed that statistically 95% of the people on diets went back to their normal eating behaviors.

So here I am approaching 40 and I just quit another diet of juicing. I am exhausted mentally and so tired of thinking about what I'm going to eat, how much I eat and how fat I am. I look at myself in the mirror at least 20 times a day but for some reason the person that I see is not the person that shows up in pictures. The person that I see is strong, beautiful, and has a great sense of humor. The person that I see in pictures and I feel other people see is just an overweight person who people just look right past.

I know that I can lose the weight because I have been sent to multiple weight camps as a child and have also put myself on food portion diets and have lost weight. Sadly I did not keep that up and gained the weight back. I am now at the point of my life where I feel inside that this is the right decision.

I am getting really excited for my surgery which is on Wednesday August 19th. This is a permanent solution that I am making to control the amount of food that I eat. I know that once the weight starts coming off and I see the results that I will be successful on this journey as many of you have been.

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I wish you the best on your journey.

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Good luck with your surgery. Since my surgery on June 9th I've had no complications. After starting and quitting DOZENS of weight loss pills, diet plans, exercise gadgets, etcetera without success I have finally lost 43 pounds in slightly over two months and I am not craving anything like I use to after dieting for two months!!!! The best decision of my life.

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Sounds like you've really thought about it and made the right choice for yourself. Hope everything goes well and you can get to enjoying your new life very soon!

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If you have that kind of science fair project brain, you are going to rock your sleeve.

Honestly.

You are at the right place.

:)

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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