Essence46 493 Posted August 13, 2015 I am running 3 to 4 days a week. The bad news is... my knees are killing me. My good bad knee even hurts now. This knee struggle is real!! Ugh!! And the scale is broken (Yes broken LOL) because it's not moving!! *sigh* Share this post Link to post Share on other sites
jane13 2,256 Posted August 13, 2015 @@Essence46 - you LOOK great, wrapped knees and all! Share this post Link to post Share on other sites
tjstark 74 Posted August 13, 2015 Looking great, well done! Hope your knees feel better. Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted August 13, 2015 Why not swim or use the elliptical if running is tearing your knees up. Share this post Link to post Share on other sites
Essence46 493 Posted August 13, 2015 I may have to start doing this. I usually try to stay outside in the summer and inside in the winter. Will have to make the change earlier. Why not swim or use the elliptical if running is tearing your knees up. Share this post Link to post Share on other sites
TammyDTM 391 Posted August 13, 2015 Give your body a rest! Just take a few days off. You may even see the scale move. I also have bad knees and when they talk, I listen! On those days I just work my upper body. Epsom salts and Aspercream are my best friends! Share this post Link to post Share on other sites
Niki15 198 Posted August 13, 2015 I have bad knees but use the arch trainer see if they have one at your gym .. Share this post Link to post Share on other sites
teitei636 54 Posted August 13, 2015 You look awesome! The best to you! Sorry abt the knee pain...mine tries me, but thankful, it only tries me once a week or so. Share this post Link to post Share on other sites
VSGAnn2014 12,992 Posted August 13, 2015 Oh boy. How old do you have to get before you realize that when your body hurts there's something wrong? And that it's probably not going to get better until you stop hurting it. Stop running. Do something different. See a rehab specialist, an orthopedist, anyone who doesn't think the way to fix something is to hurt it some more. (Not being snarky -- just want you to stop hurting yourself!) Share this post Link to post Share on other sites
dsheive 100 Posted August 13, 2015 So today I stopped by my work to confirm my return to work date.. I was surprised by all the comments I was getting. 95 percent of the people don't know what surgury I had.. (I also had ulcer and hernia) and they know I was seening a. NUT So it felt hood t hear cuz I see myself everyday mad dont notice. Share this post Link to post Share on other sites
