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Calories?

Jenyp8409

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Jenyp8409    200

Jenyp8409
Posted

Can anyone tell me how much calories I'm supposed to take in at 3 weeks post op or does it not matter some times I feel like I'm eating to much and I'm constantly hungry????

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joatsaint    2,814

joatsaint
Posted

Every doctor has their own recommendations. I've heard as much as 2000 calories to as low as 500 per day. My doctor wanted me to eat about 800 calories per day.

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Jenyp8409    200

Jenyp8409
Posted

40 grams of Protein Shake and 40 grams of food today i started counting calories and have only taken 640 cal.

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Do you mean you ate 80 grams of Protein or 80 grams of food? Did your NUT give you a protein goal? Mine is 100 grams. Which means I need to get at least 100 grams of protein a day, every day.

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Jenyp8409    200

Jenyp8409
Posted

80 grams of Protein a day 40 in shakes and 40 in foods

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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