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One and a half years out - gastric sleeve surgery



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@@jenn1 I'm not worried what people think. I look healthy. I feel healthy. My doctors are happy. I just had total knee replacement surgery. I am so happy I didn't have to go through that heavier. PT and doctors tell me I'm doing excellent for three weeks out.

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@@SWEETTEA

You are doing fantastic. You are healthy and happy. Can't ask for more than that.. ;)

By the way......Great clavicle bones!

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@@jenn1

Actually, funny story to your question.

My husband had an RNY 9 years ago, and his surgeon was Dr Oakley (I think I told you that). Anyway, he got pretty thin, but still within healthy BMI range. When he complained to Oakley at his year appointment about people telling him he was too thin, Dr Oakley said this:

"There are so many overweight and obese people these days, nobody even knows what a healthy weight looks like anymore".

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@@Babbs

I was one of Dr. Oakley's last patients before he retired. I can see him saying that to your husband. Love it~!!!

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I'm actually going to my PCP today. I do agree that most people don't realize anymore what someone at a healthy weight actually looks like. My weight was at 130 about 11 years ago and many people that knew me then don't have the same "you're too skinny" comments. I think the others just got use to me looking a certain (obese) way.

I do feel tons better at this weight with much more vitality and stamina. Part of the problem is that I only told two people about my WLS: my sister and mother. The bad part of that being all those stupid comments I overhear about the "real" reason for my massive weight loss (cancer, eating disorder, drug addiction). Why can't they just accept that some people actually try really hard to get healthy?

Nevertheless, I don't care anymore. There are more important things to worry about other than what neighbors and relatives think. What is most important is getting healthy, which is why I started this weight loss journey in the first place.

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@@jenn1

I know! I thought that was so cool that you were his last surgery before he retired! He also took my gall bladder out 6 years ago :)

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I love this....great to hear.

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@@SWEETTEA

Congratulations you your success! I am green with envy and cannot wait until I reach my goal!

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@@Djmohr I'm sure you'll get there. It feels good.

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This is a great topic, fun for those contemplating surgery and thought provoking to those of us who are wondering where to go next. I have been stuck in a two month long stall and was wondering "well is this it"? And then boom, 6 pounds disappeared. Now I'm wondering, "do I want to keep pushing for lower weight, more muscle, both." The cool thing is I actually believe I really can control this. It is a decision, not a dream.

Oh, I have not decided yet. I know I need to get rid of the excess skin to get a six pack, body fat is under 20%, I am really vigorous. Many things to ponder...but these are really fun/empowering things to ponder.

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Anyone who can go through this is very strong. This is not an easy decision. Everyone should be proud of themselves. Those first few months are rough. I still have problems occasionally - nausea and stomach aches. I still think, know, I made the right decision. My health and self esteem are so much better. I just had total knee replacement surgery. If it weren't for the weight loss, the recovery would be so much harder. Big pat on the back for everyone.

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Way to go!!! Just wondering about what you said they found...is this why you weren't losing weight...the pleori thing....where you were stuck? What is it?

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Wonderful, congrats!

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    • OhMyGawdItzKla

      I joined yesterday when I was struggling with this preop diet... 
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        Fear is normal, but if it makes you feel any better, I'm 4.5 months post-op and the pre-op diet was by far the hardest part of the whole process. There will be challenges and a lot of new things to learn, but I can honestly say at this point I feel so much more "back to normal" and was even able to go on a week-long vacation with my kids without stressing over it. It's so worthwhile.

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    • mamabear30106

      I started my 10 day pre op diet yesterday I need flavor!! I'm not big on the chocolate protein shakes so I just got to use up what I have was thinking about freezing it to make it like a ice cream so its something I can chew a little. Idk this is hard but I know I can do it just need to find new things to try 
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      1. JennyBeez

        You can try. I've read other people have had good results with protein-shake popsicles, etc. My personal experience with it? Sucked.

        I tried making 'fudgesicles' with a couple different flavors of a premade shake, as well as a protein powder I blended myself and all of them came out revolting? The powder ones, all the protein sunk to the middle; the premade shakes, the popsicle had a disgusting texture and the protein seemed to leave a weird fluffy film on the outside? I couldn't stomach it.

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        On the other hand, if you can get your hands on an unflavored/unsweetened protein powder, the syrup flavorings are perfect. I love to use Boost "Just Protein" (which is unflavored) with milk and a Chai-flavored sugarfree syrup.

        Good luck!

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