Drinking water or other liquids

[lvlpar 11]

So one of the things I've notied since my surgery on 7/20/15 is that now that I'm back at the gym and working out, i miss drinking large amounts of Water after i work out... I'm used to having some water with me during workouts but usually at the end i gulp down a large bottle of water, refill it and do it again. When i went back to the gym for the first time about a week ago, I made the mistake of drinking too much water from my bottle and i have to say it hurt... lesson learned but is anyone else having this experience? thanks in advance...

[Elode 8,093]

@@lvlpar I do! I have to remember to slow it down and not gulp too much, even when I do whatever physical activity I'm doing usually knocks a burp out and alls well after that. It's an adjustment for sure.