My 3 months started

[Shrinkmepls 10]

We started my 3 months ! YAyyy my surgery will be after the 1st being I don't wanna meet my deductible at the end of the year. I'm excited.

[jane13 2,256]

@@Shrinkmepls - start preparing now. if your weight changing isn't a big deal with insurance company....then start add-on type diet now! no sodas. more Water. find a Protein drink or two that you like. cut back on sugars and carbs.

good luck!

[_Kate_ 2,224]

Good luck with preparing for your surgery and congratulations. Join in here, read and then do !!

[Shrinkmepls 10]

Thank you so much for the advice and well wishes. I will start prepping now. Still trying to figure out how to only lose one pound a month.