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Eat what you want, eat until you're full, and still lose weight? Sign me up b*tches.



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Oh I must add, don't stretch the sleeve and exercise and build muscle, otherwise you are gonna look like a dying cancer patient or a crack head and eventually gain it All back. keep truckin my friends!

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Eat what you want?! Lucky! I still have to watch what I eat! Well I do so I don't gain back any weight anyway!

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At the risk of a trainwreck, I'm going to use a phrase I used recently...

"beg your pardon?"

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At the risk of a trainwreck, I'm going to use a phrase I used recently...

"beg your pardon?"

Now you know where that phrase led us the last time LMAO!

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U tellin me you are eating nothing but oats and seed plants for mother ea th, -ah please!

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Not everyone has similar experiences. I have to very much watch what I eat. I am glad that concept works for you. I just hope you know surgery is not a one size fits all. We all have different experiences.

May I ask are you a guy or gal and how far out you are from surgery?

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12 days of food: wake up and go to Popeyes, get me some chicken biscuit and a medium cok. Well Popeyes is right next door to Starbucks, so I got me a dopio gay sounding drink- fill is with milk. Whelp I ate a couple pieces for Breakfast, ate the Beans and rice for lunch, had me half a Popeyes Pepsi, had a half cherry coke at work, 2 bananas and a big piece of chocolate symphony bar, Guys, I'm sick

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Okay your joking or trolling????

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Right, bye now!

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Nash I am saying in moderation, if I feel lik having rippin chicken, I gonna eat it.mfrat me would've eating the whole thing, me- I just make the good times roll in life tl bitty portions

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I am a girl, I am sixth months out, I am below goal, I look Like I am sick. AMA!

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No mention of eating enough Protein in your post. Exercising will only help you build muscle if you have enough protein to build with. So eat what you want as long as you are getting in your protein first and are able to get enough in.

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I think Protein is a fad, 60-70 g is waaaaaay over doing it. Proteins bars are loaded with sugar and crap, I eat those too... But not behind this 500 dollar business of gross Protein Shakes. U want protein? Go to Arby's and get a junior bacon cheddar melt. Good studd

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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