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Eat what you want, eat until you're full, and still lose weight? Sign me up b*tches.



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Oh I must add, don't stretch the sleeve and exercise and build muscle, otherwise you are gonna look like a dying cancer patient or a crack head and eventually gain it All back. keep truckin my friends!

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Eat what you want?! Lucky! I still have to watch what I eat! Well I do so I don't gain back any weight anyway!

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At the risk of a trainwreck, I'm going to use a phrase I used recently...

"beg your pardon?"

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At the risk of a trainwreck, I'm going to use a phrase I used recently...

"beg your pardon?"

Now you know where that phrase led us the last time LMAO!

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U tellin me you are eating nothing but oats and seed plants for mother ea th, -ah please!

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Not everyone has similar experiences. I have to very much watch what I eat. I am glad that concept works for you. I just hope you know surgery is not a one size fits all. We all have different experiences.

May I ask are you a guy or gal and how far out you are from surgery?

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12 days of food: wake up and go to Popeyes, get me some chicken biscuit and a medium cok. Well Popeyes is right next door to Starbucks, so I got me a dopio gay sounding drink- fill is with milk. Whelp I ate a couple pieces for Breakfast, ate the Beans and rice for lunch, had me half a Popeyes Pepsi, had a half cherry coke at work, 2 bananas and a big piece of chocolate symphony bar, Guys, I'm sick

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Okay your joking or trolling????

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Right, bye now!

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Nash I am saying in moderation, if I feel lik having rippin chicken, I gonna eat it.mfrat me would've eating the whole thing, me- I just make the good times roll in life tl bitty portions

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I am a girl, I am sixth months out, I am below goal, I look Like I am sick. AMA!

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No mention of eating enough Protein in your post. Exercising will only help you build muscle if you have enough protein to build with. So eat what you want as long as you are getting in your protein first and are able to get enough in.

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I think Protein is a fad, 60-70 g is waaaaaay over doing it. Proteins bars are loaded with sugar and crap, I eat those too... But not behind this 500 dollar business of gross Protein Shakes. U want protein? Go to Arby's and get a junior bacon cheddar melt. Good studd

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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