Jooj 1 Posted August 8, 2015 Hey guys, hoping someone can help me out here. I'm 2 weeks post op today. I have not had any complications, no pain, vomiting etc (I'm NOT complaining)! My recovery has been amazing until today when I got on the scale and only dropped 2lbs!! I lost 13 my first week but only 2 this week! I'm so frustrated! Now, I do feel better, have been working out harder than "allowed to" cuz I feel like I can but scale wise I'm upset. Has this happened to anyone else? Words of advice? Thanks guy! Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted August 8, 2015 My advice: work on getting in all your Protein and Water every day and stay off the scale. By the way, "only" losing 2 pounds is not a stall. You will stall throughout the process. Our bodies do not lose weight at a constant rate. The best thing to do is focus on your Protein and Fluid goals and trust the process and weigh very infrequently. Share this post Link to post Share on other sites
Jooj 1 Posted August 8, 2015 Thanks Babbs! Trying not to get frustrated. I just felt like I was doing everything right and when I weighed myself this am I was bummed. But I will trust the journey! Share this post Link to post Share on other sites
Livincrimson 20 Posted August 8, 2015 I did the same. Dropped a bunch then seemed to stall. When I asked about it, I was told your body gets sort of shocked, and hangs back a second. . Most people experience it, but then it picks up again third week out. I was sceptical but, was true.. so hang tight, your body will catch up, trust the process Share this post Link to post Share on other sites
Jooj 1 Posted August 8, 2015 I did the same. Dropped a bunch then seemed to stall. When I asked about it, I was told your body gets sort of shocked, and hangs back a second. . Most people experience it, but then it picks up again third week out. I was sceptical but, was true.. so hang tight, your body will catch up, trust the process Thanks Livincrimson! It's good to know other people that have experienced it. Share this post Link to post Share on other sites