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Wow! Amazing! I mean seriously what's 2 lbs? I was told at the beginning of this process not to gain any weight. I have to be 242 or less and I have gained to a whopping 257. So looks like I will have a stuggle there at the end. I am praying that I can get it together before hand. Did you do anything in particular to lose weight in the end? What was the reason you had to be 270?

i had to loose either 5% or 3% , Sorry i forget which percent but I was 298 , I dont know why, it was a requirement of my insurance and, I did the 3 miltary diet n lost 7 pounds besides that I just walked more n ate less n drank more Water

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Byebyefat- I just started my 2 week liquid liver shrinking diet today. My surgery is on August 25th!! Who would have thought a sugar free Popsicle could taste so good!! Lol

awww, I never ate one but it will be all worth, keep up the great work, I was required to loose wieght but not go on a liquid diet to after surgery, isn't that odd, but ur surgery is right around the corner, I'm happy for u, I'm so anxious to get approved and get date

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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