15 days out and I miss the crunch

[lvlpar 11]

I'm 15 days post op I went into surfer at 292 lbs and I'm now 264. Good progress, I'm sticking to the required eating and letting my stomach heel but what I am finding to be difficult is the head hunger. I really miss the couch of a chip or really anything I can chew at this point and I'm still 4 1/2 weeks away before I can eat something I can legitimately chew. I know it's just in my head but it's really starting to get to me.

Anyway I'm very happy with the way everything is progressing but I would love if anyone has some tips for the head hunger. Thanks

[_Kate_ 2,224]

For me popsicles save the day when I feel the need to chew something. I know it's difficult but it's not for long! Keep strong

[lvlpar 11]

Thank you Kate.

[ritch7094 5]

I chew on nugget ice. I have really been addicted to that lately...

[ShrinkingPeach 1,291]

@ is right, a sf popsicle can really help with that need for a crunch or to be able to chew. It really is a head game, and it will get better I promise!

[ladivaluz806 87]

I remember feeling this way too.. I got a little cup of ice and added a little lemon to it and a dash of salt. My dr didnt seem to have a problem with it but MAN it was heaven to me.

[OKCPirate 5,323]

@@ritch7094 chewing on ice cubes can be very tough on the teeth. I'd advise against it. Obscure health fact, people who chew on ice often have low Iron levels. (see: http://www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/expert-answers/chewing-ice/faq-20057982).

[The Candidate 3,215]

I just try and mix it up. Protein Shake, Popsicle, and then when I'm sick of the sweet, a little savory broth, and then repeat. Helps a little. Good luck!

[lvlpar 11]

Thanks everyone I'll try the ice and I'm eating Popsicles. Something warm and crunchy would be nice. I know it's just in my head but it's getting to me. Thanks again.