armiller 25 Posted August 5, 2015 I had the sleeve on May 28 then had to have knee surgery on July 29 I have lost 47 pounds but need ideas for some type of Exercise that I can still be doing to help not to loose any ground Share this post Link to post Share on other sites
AvaFern 3,516 Posted August 5, 2015 Have you considered swimming or aqua aerobics? It's a no-impact workout that shouldn't hurt your knee but both burn a good amount of calories. Share this post Link to post Share on other sites
armiller 25 Posted August 5, 2015 I get my stitches out Friday so I'm hoping to find somewhere after that Share this post Link to post Share on other sites
evett 44 Posted August 5, 2015 My knees feel better after a bike ride? Share this post Link to post Share on other sites
Madmax68 227 Posted August 5, 2015 I have a bad hip (needs replacement) so swim laps, do aqua fit and cycle. I'm losing weight and inches steadily. Share this post Link to post Share on other sites