1st soft meal ..?

[mel14 4]

post opers.. today was my first day of soft foods.. I had 3 sep meals that consisted of total 1 piece of fish / by 3, total of 6 TBs/ by 3 of turnip greens and 2 tbs of sweet potato. does this sound like too much ? I just feel completely FULL at this point

[Liz5012 47]

Every Bariatric plan is different, but I think they all have some basic elements such as daily Water intake and the amount of Protein required daily. The food intake and choices would make my Dietition/Nutrionist very pleased!

[Inner Surfer Girl 12,015]

That early out the fish would have filled me up. I wouldn't have had room for the greens or sweet potatoes. Eat slowly and you will start to be able to tell when you have reached your limit.

[butterfli78 14]

My first soft meal was refried Beans and cheese. I loved that! That was my go to for a long time.

[nomorechubbybutt63 66]

If your full without discomfort then it perfect for you.....listen to your body.....congratulations!

[mel14 4]

thnx yall!