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What do you do when you just cant tolerate another protein shake ?



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What do you do when you just cant drink anymore Protein Shakes ? They make me so sick now i cant stomach them at all :(

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I reflect back on how miserable I was being morbidly obese and I drink it down. Nobody said this was easy and sometimes you just have to suck it up in order to get the desired outcome.

Edited by WL WARRIOR

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I couldn't/can't stand Protein Shakes and I have tried about 3 or 4 different brands on the market. I just ordered bariatix advantage unflavored off Amazon and I mix it with diet snapple. It's good!

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I eat Dannon's Okios Triple ZeroGreek yogurt . It's in a black container....15 grams of Protein, 15 carbs, zero fat, and 120 calories. I eat it a couple of times a day.

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@@miha.sonya where do you get New Whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

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How far out are you? I am 5 weeks out and when I went on solids at 3 weeks I started phasing out the Protein drinks. I just make sure I get my target 60-80gm each day by food. Is this a possibility for you?

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@@miha.sonya where do you get new whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

I got it at Walmart in Protein section. I have only tried the fruit punch, I'm not going to lie it does not taste great, however it's better than the shakes, I'm at week 4 and I started on it at week 2 because I could not drink the shakes. It was recommended by my doctor post-259782-14388001881719_thumb.jpg

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ill try it out and see thanks @@miha.sonya

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My favorite currently is a 50/50 mix of the vanilla Ice Cream Lean Body by Labrada and Premier Protein Chocolate....

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When I got totally sick of the Protein shakes, I had some scrambled eggs. I was a day early from going to that stage and my NUT didn't really get too upset.

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My nutritionist told me that if I just can't stomache another Protein Drink, it is fine to skip a day. It worked like a charm. I think it took the pressure off, plus she said she doesn't want it to feel like punishment.

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Try "New Whey" it's a lot less to drink 3.5 oz and has 42g of Protein

I went to Vitamin Shoppe and bought these last night...WOW they are super sweet...much better when put in a Water

Thank you for sharing :)

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