Working out

[Pejela 45]

@@Jamie, just had my 1st post-op appt & got scolded. Doc said NOT cleared for cycling for at least a month and only if I get my protein/water goals met! Said I won't heal & am dehydrated. My bad just trying alternative to walking.

I'm silure it's not easy going through both and being a survivor, you feel like you have to push push, but truly your body aka machine will cooperate and operate if you make sure to oil it and give it the Water it needs imagine your car not having any Water or oil, what will happen? Congrats on losing 11lbs and surviving bone cancer!

@@Jamie, just had my 1st post-op appt & got scolded. Doc said NOT cleared for cycling for at least a month and only if I get my protein/water goals met! Said I won't heal & am dehydrated. My bad just trying alternative to walking.

I'm silure it's not easy going through both and being a survivor, you feel like you have to push push, but truly your body aka machine will cooperate and operate if you make sure to oil it and give it the water it needs imagine your car not having any water or oil, what will happen? Congrats on losing 11lbs and surviving bone cancer!

I mean to say I'm sure sorry stupid phone

[maggie409 765]

I was sleeved on June 15th and joined a gym last week and started weight trainer with a trainer last week.

[maggie409 765]

I also want to add that I have an artificial knee and the trainer didn't want me on the treadmill and quite frankly I get tripped up walking on my gravel road. So he started me on the elliptical. I did two whole minutes nonstop today (woohoo!). He is very patient and building me up gradually. I'm excited to see my progress.