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Hey guys I am new this. I was sleeved june 5th 2015 and have lost 43lbs already. I am currently at a 2 week plateau. I am staying postive and continuing to work towards my goal of 110 lbs lost. I know this doesn't come overnight and I am embracing each change and every obstacle. I have seen how postive you all are and love the honesty. Any tips on how to get past this plateau is appreciated and I look forward to reading your stories and comments!

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It's a stall, great job so far, your body will catch up and you will start losing again. These things happen. You working out yet?

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Keep up the good work!

Keep your Water and Protein intake up - the Protein so you don't lose muscle mass and the Water because it facilitates the conversion of fat back into by-products the body can use for energy. Hang in there - the pounds will start to drop off again!

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@@Mandypads - I hit a stall about every 3 to 4 weeks. I may not lose anything or barely a pound. Stay focused, hydrate, Protein & watch carbs. Measure yourself or try on old clothes for incentive - could be you are losing inches, not pounds at the moment - it happens.

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Do you have a scale that measures your body fat? That can be helpful when you stall -- you might see the % body fat drop. You can work through the stall. Just be patient and maybe stop weighing so often?

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