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Anyone else having tightness in their legs? It's not really a muscle cramp because it doesn't come and go, it's like a constant feeling of tension. It's mostly in my calves. As of yesterday I have a "stitch" in my side too. I'm two weeks post op.

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You may be dehydrated or lacking in Vitamins and minerals such as potassium. That can cause muscle cramps.

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@@Elode

Thanks, that's what I thought too, but they took blood work and all my electrolytes including potassium and magnesium were within normal range. I've been taking my Vitamins every day, and also getting in all my Protein and fluids.

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Just thought I would update. The day afterI posted I went to the ER because the pain in my left leg was getting worse. A previous ultrasound I had the week before was negative, but this time it was positive. They found a blood clot behind my left knee, and a CT scan showed 3 clots in my lungs. Fortunately the clots in my lungs were small and didn't cause any breathing issues. I just got home from the hospital yesterday. I'm feeling great now and finally having some energy. Now on to conquering the weight loss!

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Yikes! Glad you took it seriously and were checked out. Hope you get feeling better soon!

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Good thing you went back and they caught it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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