Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gah! I hate meal replacement shakes!



Recommended Posts

Nearly two weeks post op, and in the last month I have lost 10kgs which I'm thrilled about. But I am developing a passionate hatred for the Optifast. We have other shakes in NZ, but NUT said the Optifast had the best nutritional profile post surgery.

I've got a whole week more on the liquid diet, and I'm dreading each shake (2 a day). Thinking about having an optifast bonfire in 7 days.

Just having a wee vent.

Share this post


Link to post
Share on other sites

By Meal Replacement drinks do you mean ready made drinks? I was really concerned that I would hate the Protein drinks too post op but love them. Can your NUT suggest anything else?

On a side note, great weight loss !! Congratulations :D

Share this post


Link to post
Share on other sites

Finding something you will actually drink is more important than the brand. I'd discuss that's with the Nut. I'm sure they would rather you be drinking something you both can agree on than nothing at all because you hate it.

Share this post


Link to post
Share on other sites

We don't have a lot of choice for Meal Replacement. Plenty of Protein powders, but they don't have a good nutritional profile as a stand alone meal replacement. It's only one more week before I can have real food, even if it's puréed. Just need to put on my big girl panties and push through.

I'm just really over sweet drinks. Was salivating at the kids potato and gravy - but NUT says no Pasta, rice or potato for 9 months minimum.

I suspect she's trying to achieve a prolonged state of ketosis to maximise weight loss in the first year. I'm down with that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×