nomilktoday 83 Posted July 31, 2015 I am due to have my sleeve on 3rd Sept Had my dietician appointment yesterday, and she told me not to drink for30 mins before a meal and 2 HOURS after!!!! Really? 2 hours? I was expecting maybe 1 hour? Is this advice unusual? Share this post Link to post Share on other sites
ladycook9713 442 Posted July 31, 2015 Mine told me not to drink for 15 mins before and 15 mins after. Each NUT is different. Share this post Link to post Share on other sites
glitter eyes 1,398 Posted July 31, 2015 I was told to wait 30 before and 30 after. I usually try to wait closer to 45 after I eat. I find the longer I wait to drink the longer I stay full. Share this post Link to post Share on other sites
JamieLogical 8,710 Posted July 31, 2015 2 hours? How are you possibly supposed to get all your Water in like that? My nutritionist told me 5 minutes before and 20 minutes after, but in reality, I can rarely ever drink sooner than about 40 minutes after, because I still feel too full from my food. Edit: seriously.... let's do the math on this. Say you eat 5 times a day: three meals and two Snacks, that's 12.5 hours a day that you aren't allowed to be drinking (not even counting the time it takes you to actually EAT). If you are awake for 16 hours a day, that only leaves 3.5 hours to get in your minimum of 64 ounces of Water. That means drinking over 18 ounces per hour during the times you are allowed to drink. It was WEEKS post-op before I could get in more than 1 ounce in 15 minutes! Even now, 11 months post-op, it's pushing it for me to drink 8 ounces in a half hour.... Share this post Link to post Share on other sites
glitterpockets 85 Posted July 31, 2015 Mine told me 30 min before and 30-60 after Share this post Link to post Share on other sites
Debbieduck4 399 Posted July 31, 2015 Are you 100% that you heard correctly? And if so, I'm wondering if this was meant for long term or maybe they were explaining some phase of recovery and how they want you to proceed. I agree with the others who have posted that waiting 2 hours to drink after each meal would not be sustainable long term. I worry that you'd become dehydrated. Let's just say you ate 3 meals a day and waited 2 hours after each one... that's 6 hours a day off limits to intake liquids! Something doesn't sound right. Maybe give your nut a call or clarify further at your next visit? Share this post Link to post Share on other sites
dannaf 6 Posted July 31, 2015 So how much Water are you to drink in a day? Share this post Link to post Share on other sites
roundisashape 712 Posted July 31, 2015 Seems excessive. I don't feel hungry faster if I drink after eating, but still need 20-30 minutes because it just HURTS. I feel like I'm going to have a heart attack and die. Share this post Link to post Share on other sites
JamieLogical 8,710 Posted July 31, 2015 Seems excessive. I don't feel hungry faster if I drink after eating, but still need 20-30 minutes because it just HURTS. I feel like I'm going to have a heart attack and die. Yeah, it's usually a good 40 minutes for me if I eat a full meal. I can usually drink a little sooner if I've only eaten a smaller snack. I think the real key is to not eat and drink at the same time. That's when you really get into trouble with flushing food through your stomach too quickly and not feeling full as long. Share this post Link to post Share on other sites
Finding-me 5 Posted July 31, 2015 Mine is 90 minutes! Ugh, sometimes it's a struggle for sure! Share this post Link to post Share on other sites
net0girl 13 Posted July 31, 2015 I talked to my dietitian today and she said 10 minutes prior to and one hour after Share this post Link to post Share on other sites