I have started my Journey!!!

[Amcmh95 0]

Hi to all...I had my surgery on Thursday and since my surgery that night I have not stopped moving....I just keep going...My surgery was suppose to be 1245pm but didn't have it done until 420pm...i was hungry and mad....not to mention i lost 6.5 lbs...:clap2: so when it was time to get out of bed and walk to my room...i just told the nurse lets walk around the nurses station....they were shocked....and i haven't stopped yet... all night i think i got up 3x every 4hrs to walk...my gas is still there but not that much....you have to let it out..:eek:...hungry somewhat....but i cant seem to finish the 8oz meals 6x...so with that im trying....so if anyone can give me some advice i would love it...:help:

[juliegeraci 7]

Hi, glad you are feeling okay. Just sip those liquids all day long. You will be fine.

[areellady 1]

Keep moving...that's what I did. I walked every spare minute I could. The nurses were telling me...hey, maybe you should rest for a bit...NOPE...CAN'T I would tell them...I have things to accomplish now....Don't stop walking. Make it longer and longer walks as you feel up to it. That's what I did and now am up to riding my bike 20 miles this weekend...in one trip!!! You are doing great...make sure you get all your liquid in...

[Amcmh95 0]

hello everyone...i have lost 24.2lbs...:clap2::whoo:im so happy that i made this move and as long as u follow the program and walk walk walk walk....u should be ok...i finally can eat and keeping everything down...thank god!! so all good...im on my way!!!

[distant0098 1]

24 pounds? thats amazing! Great job. I am being banded in 6 days, and I will be sure to walk as much as my body can handle!