Expanding the comfort zone! NSV

[Engteacher 158]

Well, folks, I stepped way WAY out of my comfort zone and treated my body to a massage yesterday. Wow! What a wonderful experience. Poor body image and embarrassment fused with shame had stopped me before surgery. Although I'm only down 30-some pounds, I decided to break with old patterns and give it a try. It was rejuvenating and relaxing. Everything I hoped.

I've already booked my next on for mid-September.

[tinab08 35]

Sounds like heavan !!!!

[tami1970 26]

Sounds great u deserve it!

[ProudGrammy 8,322]

only down 30-some pounds

@Engteache

ONLY

no such word

people have been shot for using that 4 letter word in reference to weight loss

knock it off

you didn't ONLY loose 30 lbs

you lost 40 lbs!!!

there is a difference!!!

scream it to the world!!

woo hoo...

to all..

You didn't loose ONLY .1 lb, .2, .5, 1,,etc

any # you loose is great!!!

got that, get that, GOOD

@@Engteacher - good for you on treating/rewarding yourself with well deserved massage

next time please call me, we'll make a day of it

keep up the great work

good luck

kathy

[Engteacher 158]

Kathy - you caught me. Well done! What I should have said is that I'm a rookie on this path to weight loss and I celebrated my most recent success by getting my first ever massage.

Thanks for the post. It made me laugh and remember never to use 'only' when talking weight loss success. Bless you!

[tami1970 26]

That's right I will have to remember that my surgery is August 18Th I am excited

[ProudGrammy 8,322]

never to use 'only' when talking weight loss success.

@@Engteacher

ahhhh, i forgive you

"only" this time

that massage sounded great, relaxing

34 lbs down, down

keep up the good job for the rest of your healthier, happier, longer life

i know you will

see you around the neighborhood

good luck

kathy