Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 3 weeks post op and have been @ a stall for 2 weeks. I know stalls happen and I am trying to stay positive but i am finding it hard to. I mean why did I even go through this whole ordeal if I am not seeing a decrease in weight or measurements. I am following my plans and have not cheated. I don't know what else to do. Uugghhhhh. I need help.

Share this post


Link to post
Share on other sites

I lost 30 lbs 4 weeks out and now I've been at a stall for weeks and I'm frustrated too. It seems like ever since I got off liquids my weight loss stopped, but I'm trying to stay positive.

Share this post


Link to post
Share on other sites

I stalled 1 week out for almost a month, then lost a couple pounds and then have stopped again. It's frustrating but it's not time yet to ask why did I do this. If you're not losing say in 4 or 5 months, THEN I'd say that's a valid question. Hang in there - we all know it's normal, even if it's

Totally frustrating.

Share this post


Link to post
Share on other sites

Stalls are common. While in the hospital, it is normal to gain some weight because they fill your body with fluids so by the time you leave the hospital you weigh several pounds more than when you went in. During the first couple weeks your body is in a heal mode.

Around half way through my weight loss I hit a stall. I realized that my meal volume was increasing and that I was deriving more Protein from my food and I didn't need as much Protein shakes and the calories that went with the Protein Shakes. So I dropped off one of the shakes and my weight loss picked up again.

Share this post


Link to post
Share on other sites

Hello there,

My first week post op I lost 20lbs due to medication and I couldn't eat anything, after that first week I did not lose weight for weeks and then a month later I dropped 10lbs some weeks I won't lose and others I lose lots, I hate the scale and always have I weigh myself every other week now and sometimes I skip it if I don't feel I lost weight but I just keep taking my Vitamins and making my Protein shakes to keep healthy. Hang in there all our bodies are different and we just need to find out what works for us. :)

Share this post


Link to post
Share on other sites

I lost 20 in the first week. Probably a big part of it was Water weight from the surgery.

Not a single pound since. I'm 4 weeks today and have been in a 3 week stall. How can I possibly not be losing?

Tomorrow is my 1 month check up. Maybe she can tell me what's going on.

And yes. So frustrating.

Share this post


Link to post
Share on other sites

I stalled weeks 2 and 3 but then had a big drop week 4. I think your body has to re-calibrate once in awhile, esp. after a big drop in weight (like you folks who lost 20 lbs the first week! That's a lot!!)

Share this post


Link to post
Share on other sites

Patience, grasshopper. This is normal.

Share this post


Link to post
Share on other sites

Sounds like stalling or plateauing is pretty common. I am 3 weeks post op. Ive lost 20 lbs but this past week I've stopped losing. I'm trying to stay positive but it's hard sometimes. I've been having more cravings than normal. I'm on pureed meals...stage 2

Share this post


Link to post
Share on other sites

My 3-4 week stall ended but the pounds have come off slowly since then. 1-2 per week. I know that's healthy but my surgeon said weight would come off drastically after a stall. I know slow weightloss is beneficial in some ways, but I can't say it's comforting!

Share this post


Link to post
Share on other sites

I had a long stall from week 3 til week 6 or 7. Your body just has to catch up with what you are trying to accomplish. Keep following the Protein and Water rules and the stall will break. Since my stall I am losing 1-3 lbs a week which seems slow but time will go so fast!! I take a monthly pic to keep myself motivated!

Share this post


Link to post
Share on other sites

I went for my two week post op appt on the 27th of July. I had lost 35 lbs between my pre op diet and two week after RNY. The Dr. said weekend 3-4 would be a plateau because your body hasn't been use to the fats/carbs you are introducing ( for me I started soft/mushy at 2 weeks) It's been true for me. I've been on a stall this week and last. She says once I start solid foods next week and get more solid Protein the weight loss will start again. It's definitely disheartening but all we can do is move forward and follow Drs orders. Good luck to all!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×