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I used to LOVE hard boiled and deviled eggs. Now I can't stand the taste - it's like my throat actually closes and won't let me swallow them!

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Red Robin will do any of their burgers or chicken sandwiches as a lettuce wrap. I then substitute broccoli or small salad for the fries.

I still eat cheese and mayo on my burgers or chicken sandwich. If I make a burger at home it is pretty small and I either don't use a roll or I eat it with part of one of the Arnold Sandwich Thins. I just eat it open faced and get the wheat. I eat about a 1/4 of one total. (1/2 of a 1/2). I toast them. They are well within my program's guidelines.

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I use Bibb lettuce leaves for the burger. I still use cheese, Tomato, onion and sometimes dill pickle. I either use half a patty or make a smaller patty for me if we are making them from just ground beef.

Bibb lettuce leaves also work well for BLTs.

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I guess I am the opposite. I would have really never eaten a burger before surgery. I was pretty close to vegetarian. I just really did not eat alot of meat. Well that changed. I still eat alot of veggie meat products like morning star chicken patties and sausage patties. My new fave meal is a turkey burger with cheese wrapped in lettuce with mustard, Tomato and a little pickle relish. So good!!

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      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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