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How much did you lose the first month?



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I just had my vsg on 7/24/15 and am curious as to how much people have lost within the first few months? Also, what kind of foods/drinks did you find most easily to eat/drink the first month after the surgery? Thanks!!

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I will be 1 month post op tomorrow. From the beginning of my 2 week pre-op diet to today I am down 51 lbs. I have stuck with the basics. EAS Protein shakes, Jello, Soups, Greek yogurt (yoplay 100 cal,) Those were helpful in getting the Protein i needed.

Good luck with your journey. Hope this helps

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I lost 11 lbs before the surgery on the liquid only diet and then lost about another 15 that same month. So 26 total the first month.

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I lost 21 pounds the first month. I didn't have to do an extensive pre-op diet (only 3 days). Not as much as others, but I guess every person is different. :)

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I lost 28.2 in the first month.......

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Hey that's when I had mine!!!! We're bariatric buddies Ashley!???? Did you have your post op yet? I was seen today , lost 14#,s. And wore a dress there that I could not get into comfortably before surgery and it felt great!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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