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Essence46

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Essence46    493

Essence46
Posted

I have eaten more food this last week than I have since my surgery in June 2014 and I loss a few pounds. I have been stalled for months. I know the problem has been me working out 5/6 days a week but yet not eating enough food to fuel my body. I have been afraid to eat more then a few ounces of anything. I pretty much live off Protein bars/shakes, tuna, salads, yogurt, cottage cheese, string cheese, nuts, eggs, etc. This week I made it a point to eat... not just eat but eat real food and the scale finally moved. Thank Goodness!!!

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*Lexie*    1,486

*Lexie*
Posted

That is great news! I've had to play all sorts of tricks on the scale to keep it moving in the right direction.

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Go To Topic Listing General Weight Loss Surgery Discussions

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    • rinabobina

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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