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More food....

Essence46

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Essence46    493

Essence46
Posted

I have eaten more food this last week than I have since my surgery in June 2014 and I loss a few pounds. I have been stalled for months. I know the problem has been me working out 5/6 days a week but yet not eating enough food to fuel my body. I have been afraid to eat more then a few ounces of anything. I pretty much live off Protein bars/shakes, tuna, salads, yogurt, cottage cheese, string cheese, nuts, eggs, etc. This week I made it a point to eat... not just eat but eat real food and the scale finally moved. Thank Goodness!!!

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*Lexie*    1,486

*Lexie*
Posted

That is great news! I've had to play all sorts of tricks on the scale to keep it moving in the right direction.

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