Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Clean out fridge -Preop 7/27/15



Recommended Posts

Tomorrow is Day 1 of pre op. Tonight I prepped. Threw out the last traces of my snack foods: chips, sweets etc.. My food for tomorrow is planned. I have a full liquid diet for 2 weeks.

Good Luck to me and everyone else that starts preop tomorrow! !

Share this post


Link to post
Share on other sites

I am calling my official pre-op day August 3rd.

I am looking forward to emptying the cupboards.

I do have kids so it will somewhat of a challenge. The cupboards will be swapped around. Family cupboard and my cupboard. Still eliminating the majority of the little junk we do constantly keep in there.

Surgery is scheduled for September 10th.

3 weeks of as strict of a diet as my body will realistically allow.

4th week we are headed to the mountains for fishing, so food is already limited and based on what we catch.

5th-6th week will be cleansing, Get out as much toxins as possible and allowing the liver to shrink.

Share this post


Link to post
Share on other sites

I like that idea of having your cupboard and the family cupboard. I think I might have to make that happen when I get home.

Pre-op diet started today for me as well, wishing you the best of luck @@rln52 with yours as well!

Share this post


Link to post
Share on other sites

Going to definitely make separate areas for family & my food. Tonight going to make my SF Jello and pudding don't like flavors of prepackaged ones available to me. What milk products is everyone using-- skim milk versus 2% milk.. wondering if I should buy skim.

Share this post


Link to post
Share on other sites

I'm actually using almond milk. I bought my husband skim milk this go round at the store in case I needed a backup. He hasn't complained yet lol.

Share this post


Link to post
Share on other sites

I use to drink almond milk maybe I can switch back. I am using the blender preop and adding milk ice cubes to get it really cold. Going to bring my small blender to work tomorrow.

Edited by rln52

Share this post


Link to post
Share on other sites

That's what I am doing at home. I just brought a ready-to-drink shake to work.

Share this post


Link to post
Share on other sites

i am NOT a fan of shakes.

There is something how it congeals in a bottle if you don't drink it quick enough, that absolutely turns me off.

Taking a drink makes me gag.

Very very uncertain as to how I am going to get through the all liquid portion of my post op.

And very nervous about my Protein intake if I literally cannot drink it.

Perhaps unflavored Protein power in salad dressing? or mixed in with pudding?

NERVOUS !

Share this post


Link to post
Share on other sites

I have unflavored Protein powder to put in broths. I thought I could also mix it in SF pudding or Jello as well as shakes but I bought Torani syrups to try and make my shakes more like frappes. But I definitely understand the consistency is off-putting.

Edited by TXTinana

Share this post


Link to post
Share on other sites

Where do you buy the Torani syrups? I don't like shakes either but the chocolate splendor Unjury is working out well. The blender makes a big difference. At least preop to get through these 2 weeks.

Edited by rln52

Share this post


Link to post
Share on other sites

I have been able to find SF Torani syrups in Kroger in the coffee aisle. A friend of mine found them at SAM's Club so they're probably at Wal-Mart as well.

Share this post


Link to post
Share on other sites

Are they coffee flavoring?

Share this post


Link to post
Share on other sites

Where I went did not have coffee flavoring, but I am just adding regular black coffee for now to them. I picked up SF caramel and French vanilla.< /p>

They have all kinds of syrups that can be ordered online. I am thinking about breaking down and getting a couple to give some variety.

http://shop.torani.com/Sugar-Free-Syrups/c/Torani@SugarFreeSyrups

Share this post


Link to post
Share on other sites

Torani Syrup is fantastic.

If you put an ounce in a glass of club soda it makes a classic italian soda.

Also adding a splash of cream makes it an Italian Cream Soda.

Soooo amazing. and zero calories (when you dont use the cream)

My son loves the root beer and the vanilla flavoring.

We buy them both in sugar free

Share this post


Link to post
Share on other sites

That's kinda how I learned about them. A friend's brother had a whole soda station at his house with just about every Torani imaginable. It was pretty amazing. I need to order some more flavors I'm not able to find at the store.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×