Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Clean out fridge -Preop 7/27/15



Recommended Posts

Tomorrow is Day 1 of pre op. Tonight I prepped. Threw out the last traces of my snack foods: chips, sweets etc.. My food for tomorrow is planned. I have a full liquid diet for 2 weeks.

Good Luck to me and everyone else that starts preop tomorrow! !

Share this post


Link to post
Share on other sites

I am calling my official pre-op day August 3rd.

I am looking forward to emptying the cupboards.

I do have kids so it will somewhat of a challenge. The cupboards will be swapped around. Family cupboard and my cupboard. Still eliminating the majority of the little junk we do constantly keep in there.

Surgery is scheduled for September 10th.

3 weeks of as strict of a diet as my body will realistically allow.

4th week we are headed to the mountains for fishing, so food is already limited and based on what we catch.

5th-6th week will be cleansing, Get out as much toxins as possible and allowing the liver to shrink.

Share this post


Link to post
Share on other sites

I like that idea of having your cupboard and the family cupboard. I think I might have to make that happen when I get home.

Pre-op diet started today for me as well, wishing you the best of luck @@rln52 with yours as well!

Share this post


Link to post
Share on other sites

Going to definitely make separate areas for family & my food. Tonight going to make my SF Jello and pudding don't like flavors of prepackaged ones available to me. What milk products is everyone using-- skim milk versus 2% milk.. wondering if I should buy skim.

Share this post


Link to post
Share on other sites

I'm actually using almond milk. I bought my husband skim milk this go round at the store in case I needed a backup. He hasn't complained yet lol.

Share this post


Link to post
Share on other sites

I use to drink almond milk maybe I can switch back. I am using the blender preop and adding milk ice cubes to get it really cold. Going to bring my small blender to work tomorrow.

Edited by rln52

Share this post


Link to post
Share on other sites

That's what I am doing at home. I just brought a ready-to-drink shake to work.

Share this post


Link to post
Share on other sites

i am NOT a fan of shakes.

There is something how it congeals in a bottle if you don't drink it quick enough, that absolutely turns me off.

Taking a drink makes me gag.

Very very uncertain as to how I am going to get through the all liquid portion of my post op.

And very nervous about my Protein intake if I literally cannot drink it.

Perhaps unflavored Protein power in salad dressing? or mixed in with pudding?

NERVOUS !

Share this post


Link to post
Share on other sites

I have unflavored Protein powder to put in broths. I thought I could also mix it in SF pudding or Jello as well as shakes but I bought Torani syrups to try and make my shakes more like frappes. But I definitely understand the consistency is off-putting.

Edited by TXTinana

Share this post


Link to post
Share on other sites

Where do you buy the Torani syrups? I don't like shakes either but the chocolate splendor Unjury is working out well. The blender makes a big difference. At least preop to get through these 2 weeks.

Edited by rln52

Share this post


Link to post
Share on other sites

I have been able to find SF Torani syrups in Kroger in the coffee aisle. A friend of mine found them at SAM's Club so they're probably at Wal-Mart as well.

Share this post


Link to post
Share on other sites

Are they coffee flavoring?

Share this post


Link to post
Share on other sites

Where I went did not have coffee flavoring, but I am just adding regular black coffee for now to them. I picked up SF caramel and French vanilla.< /p>

They have all kinds of syrups that can be ordered online. I am thinking about breaking down and getting a couple to give some variety.

http://shop.torani.com/Sugar-Free-Syrups/c/Torani@SugarFreeSyrups

Share this post


Link to post
Share on other sites

Torani Syrup is fantastic.

If you put an ounce in a glass of club soda it makes a classic italian soda.

Also adding a splash of cream makes it an Italian Cream Soda.

Soooo amazing. and zero calories (when you dont use the cream)

My son loves the root beer and the vanilla flavoring.

We buy them both in sugar free

Share this post


Link to post
Share on other sites

That's kinda how I learned about them. A friend's brother had a whole soda station at his house with just about every Torani imaginable. It was pretty amazing. I need to order some more flavors I'm not able to find at the store.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×