krisslee21 11 Posted July 26, 2015 Looking for someone else who has the lap band to work out with or hang out with. That can teach me kinda what to eat. I've so far since July 20, 2015 surgery date lost 11 lbs. But I didn't read the guide lines of what to eat what days and have been on clear liquid diet for 5 days. I just added milk to my full liquid diet and Protein mix. So anything helps. let me know Share this post Link to post Share on other sites
