Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What to do when your goal is not your goal?



Recommended Posts

Sleeved on 12/16/14. 348lbs. 5'11". Male. 44 years old.

Doctor told me that a realistic expectation for me, if I did well, was loss of 60lbs after 6 months, and 110lbs after one year.

I have SHATTERED that. Where I was told that 240 would likely be my final goal weight, I am down 121 lbs after 7 months, and only 3lbs away from my "dream" goal of 225lbs.

Here's the deal: I will be at that weight in a week or so, but I look at my body now, and I still see a mess. I feel like if I lost 50 more pounds, I MIGHT be in a comfortable place, but I don't know. Am I struggling with dysmorphia? Something else?

I should be THRILLED that I am so far ahead of schedule. Last week, I even "ran" (well, no walking) my first 10K (unthinkable even a year a go).

What should I do, now that I know that my goal isn't my goal?

Share this post


Link to post
Share on other sites

Some docs give their patients some pretty conservative "goals" so as (I think) not to discourage people who aren't as focused as you are. Yeah, some WLS people aren't focused.

FTR, my doc didn't give me any weight loss goals at all. He just asked me what my goals were and then said, "You'll do great!" I liked that approach. And I reached my weight loss goal 8.3 months post-op. Three months later I've lost another 6 pounds. Very happy camper here. :)

For all of us who go from obese to a normal weight range, we've changed our appearances so radically (as you are) that the changes certainly require us getting used to them. And that doesn't happen overnight. I wouldn't be so quick to call it a disorder with a nice Latin-sounding name.

You just go on and become your own good self. And if you don't like what you look like eventually, you can alter that considerably through more exercise and surgery.

Share this post


Link to post
Share on other sites

50 more pounds, I MIGHT be in a comfortable place

@@Bob B

120lbs gone in 7 months :rolleyes:

you are aces!!! :)

i also wasn't given any goal weight to go by :blink:

i initially "mentally" put my goal at 145 lbs

when i reached that #, i knew i was able, and should loose some more weight

changed goal to130

(little fluctuations)

i feel great

you aren't totally thrilled with your new weight # :mellow:

IMO - i would continue to loose 10, or 20 more lbs, or etc etc

where ever YOU feel comfortable :)

go for it, its your body!!!

continue to loose weight

sad we will continue to see "less and less" of you :wacko: ;)

keep up the good job :rolleyes:

good luck :)

kathy

congrats

Share this post


Link to post
Share on other sites

IMHO your goal is maintaining a healthy weight and maybe getting prepped to run the 10k next year :D

Share this post


Link to post
Share on other sites

Sleeved on 12/16/14. 348lbs. 5'11". Male. 44 years old.

Doctor told me that a realistic expectation for me, if I did well, was loss of 60lbs after 6 months, and 110lbs after one year.

I have SHATTERED that. Where I was told that 240 would likely be my final goal weight, I am down 121 lbs after 7 months, and only 3lbs away from my "dream" goal of 225lbs.

Here's the deal: I will be at that weight in a week or so, but I look at my body now, and I still see a mess. I feel like if I lost 50 more pounds, I MIGHT be in a comfortable place, but I don't know. Am I struggling with dysmorphia? Something else?

I should be THRILLED that I am so far ahead of schedule. Last week, I even "ran" (well, no walking) my first 10K (unthinkable even a year a go).

What should I do, now that I know that my goal isn't my goal?

Weight charts I have looked at says ideal weight range for men 5'11 is between 160-180.

Share this post


Link to post
Share on other sites

GREAT JOB. My dr told me I would loose about 80 in a year. I was sleeved on 5/29/15 at 305lbs. I'm down to 235 as of yesterday when I saw my surgeon. She couldn't believe it. My goal weight is now is 210.

Share this post


Link to post
Share on other sites

My goal also keeps going down. It's hard to stop the urge and exciting feeling of continuing to gain weight. I'm also scared to up my calories. But at some point it does have to stop.

I think it depends on how you feel, your BMI for your frame size and your doctor.

I can't really give you great advice here since I am in the same place at 120 pounds lost in seven months but I just want to say I know how you feel and I empathize.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×