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look for the biggest bang for your Protein "dollar" and look for low carb/sugar...try many til you find one you like! Good luck!

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I like the EAS shakes the best. But the Protein count is so much higher in the Premier. Have you tried the strawberry and vanilla ones. I can't drink the chocolate very often.

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I try a few and found one that I like called SYNTAX nectar, you can by the sample powders at The Vitamin Shoppe if they have them in your area. I have tried the chocolate, vanilla and a tropical flavor I can't remember the name of the tropical one but none of them leaves that nasty bad breath after taste in your mouth.

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