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I need some pep talks!



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I'm so sorry for your loss although no words can heal your heart right now you have to give yourself time to heal. An 88 # loss is huge be proud of yourself and know that you are never alone. Embrace what you have around you , everything and everyone will fall into the right place. GOD BLESS ????

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I can relate. I'll be 1 year on Aug 25th and I thought for sure I would have lost significantly more (86 since surgery, 103 if u include preop). But like you I have had huge stressors (mom I take care of has terminal cancer, dealing with my own illness CVID, etc..). I constantly feel guilty that i havnt lost more. But we need to be proud of what we HAVE lost and remember that it's not a race. We will get there eventually.

For me this site is a huge motivation. I also started making non food rewards.

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