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struggling with liquid diet (August 5th surgery)



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Days 1 and 2 were brutal for me. Day 3 was better and today was a breeze. I have kicked the bad stuff out of my body so the cravings are gone. My life savor has been chugging Water. I never drank water before and now I crave it. It really helps with the hunger! My surgery is Aug 11 so I'm only on day 4.

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I am using the Carnation no sugar added instant Breakfast with Fairlife milk....easier to get down for me, I struggle with the Protein shakes! With the Fairlife each 8oz has 18gms of protein! In August 6th, just finished day 1 pre op!

Good luck everyone!!

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I am using the Carnation no sugar added instant breakfast with Fairlife milk....easier to get down for me, I struggle with the Protein shakes! With the Fairlife each 8oz has 18gms of protein! In August 6th, just finished day 1 pre op!

Good luck everyone!!

would you recommend a certain flavor

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How is it going now ? I have found it pretty easy after the origin few days. Now I am nervous to do the straight liquid diet lol

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Try whatever brand vanilla Protein and use that as your "base." Add fruit and almond milk or fruit juice and blend. Here are a few of my faves:

banana walnut- Protein Powder, frozen banana, almond milk, walnuts and one stevia packet- optional.

Peanut butter/banana- Protein powder, frozen banana, PB2 powder, almond milk, and one stevia packet-optional.

Tropical fruity: Protein powder, frozen mango, frozen pineapple, frozen Strawberries, orange or pineapple juice. *One stevia packet if the fruit is not sweet.*

My doctor was a little disappointed that I added fruits to mine. I still lost weight and now I'm having a hard time as it gets closer to August 4th!! He told me that I can only do Protein drinks, broths, and thats pretty much it lol

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I am so thankful my surgeon didn't require any pre liquid diet. Good luck to each of you.

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I'm 3 weeks on a liquid diet. Week before week of and week after. I see dr Aug 4th I hope to h ll he puts me on mush. The week before was easy compared to this. I think I really just wanna try my new tummy. Good luck to you Aug 4th

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3 more days till the loosers bench..

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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