Any Aussie sleevers?

[steph56 32]

OK so my name Jeanette Warth and I'm pretty sure there is only one so if you send me a friend request I can then create the group and I'll post a link to it. I'll make it private but I saw there is also a secret one

Ive added you, hopefully you get it :-)

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Feel free to add me: Brooke Fiddy (I think I'm the only one.)

Brookebelynda

Add me please. See post below.

OK so my name Jeanette Warth and I'm pretty sure there is only one so if you send me a friend request I can then create the group and I'll post a link to it. I'll make it private but I saw there is also a secret one

Ive added you, hopefully you get it :-)

Sent from my SM-N920I using the BariatricPal App

Feel free to add me: Brooke Fiddy (I think I'm the only one.)

Brookebelynda

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[JeanetteAnne 5]

Hi All you Aussies. Here is the link to the fb group we created: https://www.facebook.com/groups/1501249956575720/

[BandedBecks 26]

Just rejoined Facebook. Please add me. Steph Nagel (same photo as here)

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Hey Steph, i sent you a message on FB to add me :-)

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[JeanetteAnne 5]

@erica_ozzy73--- that too is one of my fears... that I'll still be mentally hungry after going through all this.

I listened to an audiobook Ultimate Gastric Sleeve Success. It was a little preachy but he says a lot.. "If you don't change your behaviours you'll get the same results you always have".

I am not busy trying to list all the behaviours that have gotten me to this point because I'm not going through all of this for it to fail!

[erica_ozzy73 241]

Anyone find they wanna eat for the sake of eating???..

7 weeks post op and the horrible habit never went away.

I drink heaps of Water and cups of tea to trick myself but bloody hell its hard..

the head hunger games are full on.

Given in the evening When I'm home with everyone it's so hard.

Distracting myself isn't easy either as I know what I'm trying to do lol...

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Im now day 4 post op and the pain of eating is putting me off.

In past when loosing weight it is all about will power, and practising will power. Telling yourself no and having the mental strength. It is definately a muscle you have to continue to work out. There are a lot of youtube clips about practising will power and how to increase this. Hope this helps in some way. All else fails go to bed early :-p

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Any help I'll take... thanks

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[erica_ozzy73 241]

@erica_ozzy73--- that too is one of my fears... that I'll still be mentally hungry after going through all this.

I listened to an audiobook Ultimate Gastric Sleeve Success. It was a little preachy but he says a lot.. "If you don't change your behaviours you'll get the same results you always have".

I am not busy trying to list all the behaviours that have gotten me to this point because I'm not going through all of this for it to fail!

I'll have to look that up.. thanks

Sent from my iPhone using the BariatricPal App

[BandedBecks 26]

@erica_ozzy73--- that too is one of my fears... that I'll still be mentally hungry after going through all this.

I listened to an audiobook Ultimate Gastric Sleeve Success. It was a little preachy but he says a lot.. "If you don't change your behaviours you'll get the same results you always have".

I am not busy trying to list all the behaviours that have gotten me to this point because I'm not going through all of this for it to fail!

I'll have to look that up.. thanks

Sent from my iPhone using the BariatricPal App

We have a Facebook group going for aussies whom have had WLS, send me a message of your facebook details if you would like to join us

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[aussiecosy 36]

Would you please add me to the group please guys as link for some reason doesn't open Steph, Brooke?

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[steph56 32]

Name in FB?

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[aussiecosy 36]

I added you Steph

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[steph56 32]

I added you Steph

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Can't find request. Think I had settings wrong. I tried FB link above and it works.

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[steph56 32]

FB all good. How are you?

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[jarz224 2]

Just joined the Facebook page! I'm really craving a decent meal grrrr

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[Trancendence 18]

hi there, I am an Aussie living abroad and would love to join your FB group if that is ok as I speak more in kgs etc But if I join the group will it show up on others feeds that I joined? I haven't shared my journey yet with anyone and don't want it out of the bag because of joining a group or commenting on etc. thanks

[Trancendence 18]

@erica_ozzy73--- that too is one of my fears... that I'll still be mentally hungry after going through all this.

I listened to an audiobook Ultimate Gastric Sleeve Success. It was a little preachy but he says a lot.. "If you don't change your behaviours you'll get the same results you always have".

I am not busy trying to list all the behaviours that have gotten me to this point because I'm not going through all of this for it to fail!

I got a lot out of this book and also the Big Book on the Gastric Sleeve.