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Is it on the food plan from your NUT or surgeon? Probably not, especially the shell. If you can have ground beef, add some taco seasoning and salsa. Add a dollop of Greek yogurt, top with some shredded low fat cheddar and you can have your fix.

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I eat Mexican food all the time. I started with refried Beans in the soft phase. I know some folks have had tortilla Soup broth during the liquid phase. Just focus on Protein first (eat the insides of a taco, etc).

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@@Shustar I at that yesterday! I still don't eat the shell just do to the carbs.

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whenever you feel like it! lol, as soon as you can tolerate it. I only eat part of the shell...kinda like eating the taco upside down.

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My friend and I were sleeved on the same day. At like week 7 we were out running an errand and she wanted a taco. I drove through Taco Bell and ordered one. She ate 1/3, I ate 1/3 and my son ate the rest. Lol!

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My friend and I were sleeved on the same day. At like week 7 we were out running an errand and she wanted a taco. I drove through Taco Bell and ordered one. She ate 1/3, I ate 1/3 and my son ate the rest. Lol!

Soft or hard shell?

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Crunchy lol

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lol - I eat tacos all the time, I use the low carb soft tortilla with 93/7 lean meat. I also make taco salad all the time. 2-3 oz of meat. lettuce, cheese, pico di gallo, and 2 tortilla chips, sometimes olives and avocado, its deliz/

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I make the taco meat and put that with shredded cheese and Tomato on lettuce.

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Eat taco meat with cheese chips. It takes care of the crunch you need. I love them!

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Omg I had a dream last night I was eating a chicken fajita taco with lime and cilantro! I'm just day 6 out of bypass and still on the liquid phase. Is it wrong to just enjoy the smell of food?

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No, it's not wrong! I think we all love the smell and taste of food!! We just know we cannot have certain foods or we will be right back from where we started!

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