PureDarkness 10 Posted July 20, 2015 How much exercise should I be aiming for during the pre-op diet? Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted July 20, 2015 My NUT said at least 60 minutes a day. Share this post Link to post Share on other sites
lauraellen80 855 Posted July 20, 2015 Definitely get activity during the pre-op diet, but be aware that you may have a few days of feeling weak, shaky, and not up to working out 100%. I do Water aerobics and had to use a floatation belt for class, which I normally don't, during that time because I was getting woozy. Share this post Link to post Share on other sites