Realities of weight loss

[jess9395 5,449]

Love this article:

Water park with my kids going down water slides wearing a bikini without even wrapping a towel around me.

But I see candid pictures and critique the "softness" that almost six weeks of no running and no yoga has wrought. Just got clearance to exercise again, hooray! But taking care to do it for the love of the activity and the health and fitness it brings rather than to "fix" my body.

Anyhow, I needed this read today, which appeared on my Facebook timeline because one of my favorite yoga instructors, the one whose strength truly turned me onto yoga. I thought someone else might need the read too.

[Healthy_life2 8,324]

@@jess9395

So glad you posted the link. Yep I needed to read this. It was perfect timing. Thanks

[_Kate_ 2,224]

Such an honest, gut wrenching account.

And such a beautiful woman BEFORE and AFTER

Kate

[jess9395 5,449]

Such an honest, gut wrenching account.

And such a beautiful woman BEFORE and AFTER

Kate

Right?!?! I hope SHE can learn to see her beauty!

[bookfool 1]

You've probably already seen/heard this, but Elna is Act 3. http://m.thisamericanlife.org/radio-archives/episode/589/tell-me-im-fat

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