Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fast Food/Restaraunt Ideas?



Recommended Posts

Which pizza places will do low carb? I thought I read at one time places that will do sauce, toppings and cheese. Now I can't remember who. Was it Pizza Hut?

What other places will alter their menu to make it bariatric/low carb friendly? Running out of ideas on where to grab lunch during the work week.

Share this post


Link to post
Share on other sites

I have never heard of any pizza places doing that but I haven't really looked either. I think it would be easier to take something to work. If you are craving pizza you could make your own low carb option.

Share this post


Link to post
Share on other sites

I generally do. But sometimes, you don't have time to make something. Or you just want to eat out. Those are the times for ideas. I usually get a chopped salad from Subway. But you get tired of that.

Share this post


Link to post
Share on other sites

Idk... I can't leave work to eat out so it's not an issue for me. My nutritionist have me a list of things that would work- refried Beans from taco bell, chili from Wendy's, eating just the hamburger patty from a hamburger

Share this post


Link to post
Share on other sites

The first few times I went out after surgery I was very afraid of what I could eat, and how I would look to my friends.

I met some friends at a pizza/sub shop. Got there early and looked over the menu.

The place had a lot of Italian food.

" Bingo". Meatballs! I asked how big each meatball was and they showed me. I figured that 2 meatballs would be the right quantity.

I told the person at the counter when my friends came in I would order 2 meatballs in a bowl---- basically a meatball sub---- no bread.< /p>

Worked grea! Except the cook took pity on me and must have thought--- " I big guy like that won't be happy with just 2 meatballs "-- so he gave me 3.

In sub shops I order what is basically a sub without the bread:

tuna salad

chicken salad

Egg salad

Lobster/ seafood salad

Hotdog- eat the dog out of the roll

Hamburger- no bun

In one of the finer restaurants I go to they have a Kobe meatball appetizer.

$12.00 for 2 HUGE Kobe beef meatballs. Eat one. Take one home for another lunch.

You Cannot eat that well at McDonalds for $6.000/ day

In nicer places: shrimp cocktail. Or oysters on the half shell.

Shrimp are sold in categories. 15- 20 means 15-20 shrimp per pound.

Each shrimp is 1 ounce. 4 shrimp = 4 ounce of Protein.

I hope this helps.

I'm happy to give other tips.

I eat out a lot.

Poke salad yesterday!

Share this post


Link to post
Share on other sites

You could always get a slice of pizza with meaty options on it and scrape it off the dough, eat only the toppings. I used to go to Dominos on Tuesdays and buy one of their Large meat lovers pizzas for $7.99 and scrape off the toppings into a bowl, then divvy them up into several small meals.

Chick Fil A has grilled chicken nuggets.....

Share this post


Link to post
Share on other sites

You can easily make most anything in a restaurant low carb.....eat the Insides of a sandwich or burger, leave the bun.....toppings of a pizza, leave the crust......soup without noodles.....taco without the tortilla.....ask for a side of veggies instead of the potatoes/fries most things come with (or just hold the side altogether)..... Asian food without the rice/noodles.....

I have yet to go out somewhere that didn't have something I could eat. Granted a "noodle bowl" place would be tough, but there are dozens of other options most places you go.

Share this post


Link to post
Share on other sites

Actually Noodles & Company have Buff Bowls, They swap noodles for spinach.

I had one a couple of weeks ago and it was excellent.

http://www.noodles.com/buffbowls/

Share this post


Link to post
Share on other sites

Actually Noodles & Company have Buff Bowls, They swap noodles for spinach.

I had one a couple of weeks ago and it was excellent.

http://www.noodles.com/buffbowls/

Yumm! Great idea.

Share this post


Link to post
Share on other sites

im from Texas. Hubby loves Mexican/tex-mex. any suggestions on what to order? I have been sticking to a cup of chicken tortilla Soup (no chips) but other suggestions would be great.

Share this post


Link to post
Share on other sites

im from Texas. Hubby loves Mexican/tex-mex. any suggestions on what to order? I have been sticking to a cup of chicken tortilla Soup (no chips) but other suggestions would be great.

I always get street type tacos and eat the insides

Share this post


Link to post
Share on other sites

im from Texas. Hubby loves Mexican/tex-mex. any suggestions on what to order? I have been sticking to a cup of chicken tortilla Soup (no chips) but other suggestions would be great.

At our local Mexican restaurant I have had at various times:

Insides of a taco (chicken or beef)

Refried Beans.

Refried Beans with the insides of a taco (made two meals).

Fajitas (no tortilla) -- lots of leftovers to bring home for several meals.

Queso -- brought home a cup and added a teaspoon to my own things at home like chili or refried beans.

Share this post


Link to post
Share on other sites

Chili rellenos with refried Beans is my fav.... Always was, even before surgery. but really, I eat anything and everything minus the nachos and rice. Just eat the insides of the taco/enchilada/burrito. Fajitas are easy...just eat the fixings, not the tortilla.

Share this post


Link to post
Share on other sites

Actually Noodles & Company have Buff Bowls, They swap noodles for spinach.

I had one a couple of weeks ago and it was excellent.

http://www.noodles.com/buffbowls/

Can they deliver to good 'old England lol!! I might keep that link for later to replicate myself.

Thanks for sharing!

Kate

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×