Do you eat Yogurt? What brand? What sort of toppings do you add to it?

[CowgirlJane 14,260]

Although not as good a Protein source as Greek yogurt I also like carbmaster!

I personally like the Kroger/Fred Meyer brand, CARBmaster. It has 60 calories, I think 9 grams of protein, and only 4 carbs. I like to put the vanilla in my smoothie with fresh fruit and a cup of light silk milk. Or the yogurt alone is good.

[HDBC 3]

Kroger carries a brand of yogurt called CarbMaster, that comes in a variety of flavors and only has 3 or 4 carbs.